I am an Holistic Lifestyle & Nutrition Coach

Release your true potential and live fully! I can help.

Discover the 5 steps I use to maintain balance and wholeness in times of change. Do you want to transform your life?

Services I offer my clients

1:1 Coaching

Personalised sessions to guide you in your own process of growth and improvement.


1:1 Coaching

I will provide you with a confidential, open and honest space, where you can gain clarity and then give you the necessary tools to overcome your obstacles, discover your potential and achieve your goals.


Coaching for Groups and Companies

Aimed to reduce stress, boost energy, and enhance the well-being of participants.


Coaching for Groups and Companies

Group workshops and personalised sessions. An approach that will provide you with a healthy and inspired team ready to achieve its utmost efficiency.


Retreats in the Alps

Connect with the purity of nature and your inner being.


Retreats in the Alps

Explore the French Alps and enjoy mindfulness practices, meditation, hiking, lake bathing, yoga, healthy nutrition and much more.


Discover your personal development book

“Reach within and dare to dream”

If you have not yet decided to try coaching sessions, I invite you to immerse yourself in the pages of this transformative book. Here you will find a source of inspiration that will help you discover the potential within you and become your best version.

About me

Welcome, nice to meet you!!

I help people discover their potential and become their own best version!

I am the author of the book “Reach within and dare to dream” and have trained as a Holistic Lifestyle and Functional Nutrition Coach through the Paul Chek Institute and the Mind-Body Food Institute to provide all the tools you need to overcome your obstacles. I have specialised in empowerment, personal care and comprehensive well-being.

Are you prepared to overcome your crisis with resilience and growth? I’m here to guide you every step of the way until you reach your balance!

Verónica Guzmán Livingston

What do my clients say?

"During my sessions I felt listened to and understood. Through the exercises I was able to recognise my personal values, organise myself better in my routine, improve my mood and best of all, feel better about myself. I recognised that many times we need help to go through certain moments and move forward. Thank you Vero for everything."
(Buenos Aires, Argentina)
"I have felt listened to and free to talk without fear about issues that bother me when talking to others. The sessions have helped me realise many of my personal aspects, it has been like a mirror. Veronica has transmitted serenity to me in moments when I was emotionally weak and motivated me to become committed to myself."
(Madrid, Spain)
""I had a great experience with Vero. She made me feel valued, listened to, trusted and safe. Thanks to her support, I feel happier and more confident in myself, and I have managed to regain good thoughts. Now I can meet with friends and do things again. I am grateful for the positive impact it has had on my life."
(Mexico City)
"Veronica gave me the confidence and motivation to help me achieve my goals and overcome my obstacles. I learned to live in the present and question the decisions I make if they are in line with my values. Additionally, I learned to question my inner critic and create new long-lasting habits. Thank you for helping me achieve my dream!"
(Thonon les Bains, France)

Start your transformation today

I share with you the three practices that changed my life.
Download your free guide

Functional nutrition

Increase your energy through a detoxifying diet

Morning routine

Start your mornings in the best way

Purify yourself

Know the benefits of contact with nature.

How can I help you?

Every great change begins with a small step. “The only person you are destined to become is the person you decide to be.”

Ralph Waldo Emerson

Ready to start?

Together, we will turn your obstacles into opportunities for growth and rediscovery. Because you are not alone on this journey, and with the right guidance, you can find the strength to overcome any challenge.

Accept your situation and take responsibility for your actions.
We are ready for a change only when we accept that we are not well, and decide that we deserve better.
Take action and request an appointment.
If you find yourself overwhelmed, stuck in a rut and you feel like you need support simply write to me and request a free exploration appointment.
Hold on to the commitment and don't make excuses.
It's very easy to find excuses not to show up. Leaving our comfort zone and embarking on something unknown can be intimidating, but you will see that it is exactly what you need.
Don't give up until you achieve what you want.
If you are persistent you will achieve it and if you are consistent you will maintain it.

Dare to live the life of your dreams!

Are you ready to transform your life?

The latest from my blog

I write about personal development and holistic health.

Do you want to request a free assessment interview?

For more information follow me on social networks